Some Activities That Can Harm Your Testicles
There are several activities that can harm your testicles. Some of them include:
Trauma or injury: Any direct trauma or injury to the testicles can cause swelling, pain, and even lead to infertility.
Prolonged sitting: Sitting for long hours can increase the temperature in your scrotum, which can lead to lower sperm count and motility.
Excessive cycling: Prolonged cycling or cycling on a hard seat can cause pressure on the scrotum, leading to pain, swelling, and even numbness.
High-impact sports: Playing high-impact sports like football, soccer, or hockey can cause trauma to the testicles and lead to long-term damage.
Exposure to high temperatures: Exposure to high temperatures, such as in a sauna or hot tub, can cause damage to the testicles and reduce sperm count and motility.
Smoking and alcohol: Smoking and excessive alcohol consumption can damage the testicles, reduce sperm count, and increase the risk of infertility.
Tight clothing: Wearing tight clothing, such as skinny jeans or tight underwear, can increase the temperature in the scrotum, reducing sperm count and motility.
It's important to protect your testicles from harm by wearing protective gear during sports and avoiding risky activities. If you experience pain or discomfort in your testicles, consult a healthcare professional for further evaluation.
